How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (2024)

By Annie Published in 30-Minute Recipes

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Learn exactly how to cook a thick cut pork chop so it is perfectly tender and juicy!

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (1)

When you get pork chops, what type do you usually buy? I used to buy packs of the fairly thin, bone-in pork chops like I used in this Pork Chops with Mushroom Cream Sauce recipe. They cook quickly (sometimes maybe a little too quickly), and leftovers make great sandwiches.

When I started ordering my meat from ButcherBox, I was in for a surprise! When I got my first pack of chops, they were huge, boneless, 2-inch thick, 8 oz. chops!

If you’d like to try out ButcherBox, feel free to use this link to get a $30 credit when you sign up (and I’ll get $30 off mine too).

I had never cooked 2-inch thick pork chops, so I had to experiment a bit to make sure the center was cooked through without burning or drying out the edges. I’m excited to share my method so you don’t waste a single bite of these big, juicy, delicious pork chops!

Ingredients Needed for the Perfect Pork Chops

As always, you will find the complete recipe below, just keep scrolling. This is quick overview of the ingredients you will need to make the best thick cut pork chops:

  • Thick cut pork chops: this recipe includes cooking time specifically for a 2 inch pork chop.
  • Steak marinade: I use Allegro, but you can use your favorite brand.
  • Olive Oil
  • Salt and Pepper

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (2)

How do you cook tender pork chops?

If you’ve ever tried cooking thick pork chops and were disappointed with dry, flavorless chops, this post is for you! You need to follow these simple steps for the BEST thick cut pork chops!

  1. Marinade the pork chops in 1/3 cup steak marinade and 1 tablespoon olive oil. Allow the chops to marinade at least one hour, up to 24 hours.
  2. When ready to cook preheat the oven to 400 degrees F. Remove the chops from the marinade and season well with salt and pepper on each side.
  3. Heat an oven safe skillet over high heat, add one tablespoon of olive oil. When the skillet and oil are piping hot add the pork chop and sear 2 minutes on each side. After searing place the entire skillet with the chops in the oven and bake 10 minutes, flip and bake another 5-10 minutes until the internal temperature reaches 145 degrees F.
How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (3)

Tips for the Best Pork Chops

  • Do not skip the marinade. This gives the chops amazing flavor and helps to tenderize the meat.
  • Use an oven safe skillet such as a good, heavy bottom cast iron skillet.
  • Do not sear longer than 2 minutes.
  • Use a meat thermometer, remove the chops from the oven as soon as they reach 145 degrees F.
  • Allow the meat to rest 5 minutes before cutting into it, this helps to prevent all the juices from escaping if you cut into it too quickly.

What should I serve with Pork Chops?

These pork chops pair perfectly with just about any side dish! I served my pork chops with these Cheesy Roasted Asparagus. It is quick, easy and naturally low carb! These are some other great ideas:

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (4)

Other Pork Recipes

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (5)

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (6)

How to Cook a Thick Cut Pork Chop Perfectly

Annie

Learn exactly how to cook a thick cut pork chop so it is perfectly tender and juicy!

4.40 from 593 votes

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Dinner

Cuisine Keto

Servings 2 servings

Calories 218 kcal

Ingredients

  • 2 2-inch thick cut pork chops
  • cup steak marinade
  • 2 tablespoons olive oil divided
  • salt and pepper to taste

Instructions

  • Marinade the pork chops in 1/3 cup steak marinade and 1 tablespoon olive oil. Allow the chops to marinade at least one hour, up to 24 hours.

  • When ready to cook preheat the oven to 400 degrees F. Remove the chops from the marinade and season well with salt and pepper on each side.

  • Heat an oven safe skillet over high heat, add one tablespoon of olive oil. When the skillet and oil are piping hot add the pork chop and sear 2 minutes on each side.

  • After searing place the entire skillet with the chops in the oven and bake 10 minutes, flip and bake another 5-10 minutes until the internal temperature reaches 145 degrees F.

Video

Notes

I use Allegro marinade, but you can use your favorite brand.

This recipe makes twopork chops, and each one has 1.1 net carbs.

Nutrition

Serving: 1 pork chopCalories: 218kcalCarbohydrates: 1.2gProtein: 26gFat: 11.6gCholesterol: 71mgSodium: 288mgFiber: 0.1gSugar: 0.4g

Keyword how do you cook pork chops, thick cut pork chops, two inch pork chops

Tried this recipe?Let us know how it was!

How to Cook a Thick Cut Pork Chop Perfectly - The Best Keto Recipes (2024)
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