25+ Keto Christmas Brunch Recipes (2024)

Dec 8, 2019

Published on Dec 8, 2019. Updated on Sep 15, 2021. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment

Kick back with your family and loved ones on Christmas day and start the day with these easy keto brunch recipes.

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If you're having a big dinner on Christmas day, why not skip breakfast and have brunch instead? If you have kids, there's a good chance they might be so busy opening up their presents in the morning and not bother about food.

And even if you don't, you can sleep in on Christmas morning and enjoy a delicious brunch when you wake up!

Here's a collection of delicious savory and sweet low carb and keto brunch recipes. Whether your preference is eggs, bread, biscuits, waffles or smoothies, there is something for everyone!

Don't forget to check out this handy gift guide for gift ideas your keto pals will really appreciate!

Keto Biscuits

Photo Credit:kicking-carbs.com

Everyone – even those not on a low carb diet – loves these Keto Biscuits! I am not sure that there is a better way to start the day than with fresh fluffy biscuits served with sausage gravy.

Low Carb Chocolate Pumpkin Bread

Photo Credit:www.primaledgehealth.com

Ultra moist and chocolate-infused, this low carb pumpkin bread is a delicious treat for winter brunch! It's sugar-free, ketogenic goodness at its best.

Sausage and Spinach Frittata

Sausage and spinach frittata – a delectable, low carb egg dish that tastes amazing and is perfect for a holiday brunch!

Low Carb Almond Coffee Cake

Photo Credit:theglutenfreeoption.com

This Low Carb Coffee Cake is not only moist but also explodes with flavor! If you like almond, then you will LOVE this breakfast treat!

Keto Sausage Sauerkraut Soup

Photo Credit:www.lowcarb-nocarb.com

One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.

Keto Eggs Benedict

Photo Credit:ketocookingchristian.com

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast!

Keto Egg Loaf

Photo Credit:www.ketokeuhnnutrition.com

This Keto French Toast Loaf always makes for a great brunch recipe. Bake it ahead of time, then fry it in butter the next day.

Ham and Cheese Cloud Eggs

Photo Credit:yellowglassdish.com

These ham and cheese cloud eggs are super simple to make and are ready in minutes!

Low Carb Chocolate Chip Scones

Photo Credit:theglutenfreeoption.com

Crunchy on the outside and soft on the inside! These chocolate chip low carb scones are the perfect complement to any breakfast or brunch!

Veggie Scrambled Eggs

Made with healthy and colorful bell peppers and a dash of turmeric, this veggie scrambled eggs will leave you feeling so full and satisfied!

Monte Cristo Breakfast Casserole

Photo Credit:keenforketo.com

Ham, provolone, blackberry jam--all the yummy flavors of a Monte Cristo sandwich from Disneyland, all baked together into an irresistible breakfast casserole!

Red Velvet Pancakes

Photo Credit:divaliciousrecipes.com

Bright colourful pancakes that taste yummy, what a great way to start the day! Full of fibre they will keep you going all morning too! Sweet enough by themselves but feel free to pour cream, over them!

Quick Spinach and Red Pepper Egg Bites

Photo Credit:www.appetiteforenergy.com

Smooth, creamy SPINACH AND RED PEPPER EGG BITES baked to perfection, are the most versatile recipe around. This easy egg muffin cup recipe can be used for brunch, a healthy grab and go breakfast, meal prep or using up leftovers.

Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you are short on time but still need a quick, nutritious smoothie. Perfect for breakfast or brunch!

Baked Eggs Florentine with Ham

Photo Credit:www.ketocookingwins.com

Impress everyone at the table with these crazy-good and super-simple Baked Eggs Florentine with Ham. Cream, ham, cheese, and eggs, what's not to love?

Slow Cooker Spinach & Feta Quiche

Photo Credit:www.simplystacie.net

Try my no-fail Slow Cooker Spinach & Feta Quiche. A low carb quiche recipe that has no crust. Loaded with flavor so every bite tastes better than ordering takeout from your favorite restaurant.

Keto Sausage Balls

Photo Credit:kaseytrenum.com

You are going to fall in love with this Keto Sausage Balls Recipe. It’s so easy to make and full of flavor

Keto Bacon Cheeseburger Salad

Photo Credit:realbalanced.com

Do you love a delicious bacon cheeseburger and following a ketogenic diet? How about mixing it up with my keto bacon cheeseburger salad recipe! All the deliciousness of a cheeseburger without the bun.

Ham and Cheese Strata for a Holiday Brunch

Photo Credit:lowcarbyum.com

Made the night before, Ham and Cheese Strata makes a delicious low carb and keto holiday brunch.

Guatemalan Watercress Fritters

Photo Credit:www.atastefortravel.ca

Popular throughout Guatemala and El Salvador, these tortitas de berro con huevo (watercress pancakes) are gluten-free and vegetarian. Packed with vitamins, they’re like tiny bite-sized omelettes yet easy to whip up for a healthy breakfast or brunch.

Ketogenic Gingerbread Loaf with Grass-fed Gelatin

Photo Credit:www.primaledgehealth.com

This ketogenic loaf made with warming spices and maple flavored sweetness pairs well with all your favorite breakfast and brunch foods. From eggs to bacon to sausage it's all delicious with a piece of sugar-free, gluten-free gingerbread.

Keto Blueberry Crumb Loaf

Photo Credit:ketocookingchristian.com

A moist and delicious coffee cake loaf baked with fresh blueberries and a cinnamon streusel crumb topping!

Flourless Waffles

Photo Credit:www.ketokeuhnnutrition.com

These flourless waffles have become a fan favorite. They can easily become nut-free as well. Only 2 net carbs per the whole recipe.

Cinnamon Swirl Coffee Cake

Photo Credit:yellowglassdish.com

This keto coffee cake is easy to make ahead of time. This is a gluten-free, dairy-free, and sugar-free.

Cauliflower Hash Browns

Photo Credit:divaliciousrecipes.com

This is a delicious low carb alternative to potatoes using the wonderful cauliflower yet again! Enjoy with a side of sausage and eggs.

Quick & Easy Low-Carb Cinnamon Roll Muffins (Keto)

Photo Credit:www.appetiteforenergy.com

Moist and delicious LOW-CARB CINNAMON ROLL MUFFINS are perfect for a snack, brunch or after-dinner treat.

Keto Blueberry French Toast Casserole

Photo Credit:kaseytrenum.com

Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This Keto Blueberry French Toast Casserole is a fantastic balance of sweet and delicious, with a nice taste of blueberry.

Keto Sausage Gravy

Photo Credit:kicking-carbs.com

This rich and satisfying Sausage Gravy is the kind of comfort food that never gets old.

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25+ Keto Christmas Brunch Recipes (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting

Bacon-Wrapped Turkey. Chelsea Lupkin. ...
Beef Tenderloin. Ethan Calabrese. ...
Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
Roast Beef. Kat Wirsing. ...
Garlic Rosemary Pork Chops. Ethan Calabrese. ...
Keto Meatballs. ...
Tuscan Butter Salmon. ...
Keto Meatloaf.

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Dec 8, 2020

Learn More ›

What does a typical day eating keto look like? ›

Ketogenic diets vary but will consist of about 70–75% fat, 15–20% protein, and 5–10% of carbs per day. Focus on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables, as well as sugar-free beverages. Be sure to limit highly processed foods and trans fats.

What is a balanced keto breakfast? ›

Eggs are a great keto diet choice, and you can ply yourself with fiber, vitamins, and minerals by eating an omelet with low-carb veggies. Try onions, mushrooms, garlic, spinach, bell pepper, and squash as options.

Find Out More ›

What to eat on keto for breakfast lunch and dinner? ›

Breakfast: A breakfast sandwich with keto bread, bacon, fried eggs, and avocado. Lunch: Cauliflower fried rice with chicken, eggs, and broccoli. Dinner: Lettuce wraps with ground pork stir-fried with onions, soy sauce, and sriracha.

Show Me More ›

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

Read On ›

What is the secret to keto? ›

Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat, fish, eggs, nuts, and healthy oils ( 6 ). It's also important to moderate your protein consumption.

Read The Full Story ›

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Read The Full Story ›

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

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How many eggs per meal on keto? ›

Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Know More ›

What is the best breakfast meat for keto diet? ›

Our Favorite Keto-Friendly Sausage Brands

Applegate No Sugar Original Pork Breakfast Sausage. ...
Old Wisconsin Beef Summer Sausage. ...
Isernio's Mild Italian Sausage. ...
Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. ...
Hickory Farms Beef Summer Sausage. ...
Shelton's Turkey Breakfast Sausage.

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Feb 24, 2022

Learn More Now ›

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

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What alcohol can you drink on keto? ›

Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.

Learn More ›

Can I have a cheat day in keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

Why can't you cheat on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

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How many cheat days do you get on keto? ›

If you know that you'll spend a week getting back into ketosis, then schedule your cheat days for once a month or once every other month. This way, you'll be able to remain in ketosis long enough to reap the benefits of the diet.

See Details ›

How can I go on keto without starving? ›

Increase the size of your meals with nutrient-dense foods. This will promote a sense of fullness and reduce the urge to snack in between meals. Include plenty of fibre in your meals. While fibre from foods like green leafy vegetables is considered a carbohydrate, we don't digest it, so it doesn't count.

Learn More ›

25+ Keto Christmas Brunch Recipes (2024)

Sausage and Spinach Frittata

Veggie Scrambled Eggs

Vanilla Chia Seed Protein Smoothie

More All Keto & Low Carb Recipes

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